Ready For Your Blogilates August 2025 Workout Calendar?!
Hey guys!
Ready or not, we made it to August! I hope your summer has been filled with sunshine and new memories. Don’t worry though, we still have plenty of summer left and I have a new workout calendar for you to keep things interesting!
Ready for your August Workout Calendar?!
Here's how to follow the August Workout Calendar
It’s easy!
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the August Workout Calendar. Let’s GO!
SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.
If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST.
Want MORE?! Get the app!
The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!
ANNNND 👀
You’ll also find P♻️PCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!
If you're just getting started...
Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
Umm did you see the swim dress I designed this year?! Our swim days aren’t over yet!
Want MORE?! Take on a challenge 😈
If you’re still itching to switch things up a bit, try the 100 Arms Challenge! Or give yourself a lil mood boost with the Daily Dose of Dopamine Challenge!
You can find more challenges here!
You know the drill
Bring it on, August! Are you joining me?
4 thoughts on “Ready For Your Blogilates August 2025 Workout Calendar?!”
There are 4 comments posted by our users.
Hi. My name is Shianna Inman I am a single married mom to 3 beautiful daughters Renessmae (4) who has autism. Fleur (2) is almost non- verbal. Lilly (6) who has ADHD. All of this to say I use to do blogalates in 2018 -2021 and stopped when I had Renessmae I stopped because of her being in Rmh ( Ronald McDonald house) , but my questions are 1. Can I do this with my kids? ( if they want) 2. I don’t have yoga mats or blocks or whatever. Can we still do this?
Hi Shianna,
You are such a loving and strong mother. Kuddos to you for wanting to show up for yourself again. I’ve done these workouts for years and have never had a yoga mat. Many times I am just on my floor or rug or even a sheet if I’m outside.
I’m not giving medical advice or am I in charge of this blog but I wanted to reach back. You have such young babies I’m sure they can move around with you as you exercise trying their best to follow along. Mine always do.. I wouldn’t allow them any weighted exercises and I’m sure you can use good judgement in what is possible or what is too much for them.
I always do these exercises on my bed or find a flat place to do them, as I am not an expert at doing this. Also, I think the purpose of yoga mats and similar items is to boost your energy and keep you motivated on this self-growth journey. By the way, since the exercises are somewhat long, I sometimes do shorter versions of the workout routine.
Take care,
x
Yes, you can incorporate your children into the workouts.